
Mary St Family Practice
137 Mary St, Toowoomba East
Toowoomba QLD 4350
Phone: 07 4638 2199
Fax: 07 4632 3216
Note: We practise as family doctors. We believe that there is more to being well than simply being free from coughs and colds. Looking after your weight will give you a lifestyle that is enjoyable and boosts your mental well-being. Our books are currently open. You are invited to register with us, even if you do not require an appointment right away.
“Should you go to a weight-loss clinic, or your regular GP if you want to lose weight?”
Dr Swee Teng believes that
“Patients seeking to lose weight need good advice from their doctors, and the doctor should not pass any personal judgements on the patients.”“Instead, doctors should be supportive of the patients' goals, regardless whether he or she is looking to lose 1 kg or 20 kg.
“A doctor should be able to clearly state the target calorie intake a person needs, depending on whether they are looking to lose weight, or maintain their current weight.
Weight loss advice should not be limited to the doctor telling the patient to “Eat Less”.
Rather, your doctor should be able to advise you on what foods to substitute so that you don't feel hungry.
If the doctor offering the weight-loss advice is your regular GP, then he or she will also be able to take into consideration your clinical circumstances before you embark on any change in diet.
When a person switches over to a new diet, weight loss occurs quickly, until a certain stage is reached, when the body adjusts to the lower calorie intake. At this stage, it is important that the patient is not discouraged. It is natural, and it is important for the person to practice a weight maintenance plan, so that he (or she) does not gain weight.
A weight maintenance plan can run for several month, until the patient is ready to lose more weight, or run permanently.
There is no need to travel to Brisbane when there are qualified doctors in Toowoomba who are able you with your health goals.
Return to Toowoomba Doctor - Dr Swee Teng, or Medical Examination, Toowoomba